Track patterns. Support your care.
Living with food sensitivities is challenging. Symptly helps you track detailed food and symptom patterns, giving you and your doctor better data to guide your care.

Tired of elimination diets that go nowhere?
Traditional methods are frustrating, time-consuming, and often miss the real culprits. Symptly uses smart pattern recognition to connect the dots between what you eat and how you feel, revealing triggers you might never have suspected.
How Symptly works
Log meals in seconds
Quickly record what you eat with our intuitive meal logger. Save favorite meals to log them again with one tap. Every ingredient is tracked automatically.
- Quick ingredient search
- Save and reuse favorite meals
- Detailed ingredient breakdown


Track reactions precisely
When symptoms strike, log them with detail. Record severity, timing, and which parts of your body are affected. The more you track, the smarter Symptly gets.
- Severity scale tracking
- Body area mapping
- Timeline correlation
Identify potential patterns
Symptly identifies patterns between what you eat and how you feel, giving you data-driven insights to discuss with your healthcare provider. These correlations help guide testing, not replace it.
- Shareable reports for doctors
- AI-powered pattern detection
- Correlation confidence scores

Important: Symptly is a Tracking Tool, Not a Medical Device
Symptly helps you document food and symptom patterns to share with your healthcare provider. Our correlation insights are designed to help your doctor narrow down which allergens to test—not to diagnose or replace professional medical advice.
- Always consult with healthcare professionals for diagnosis and treatment
- Use our reports to guide conversations with your doctor or allergist
- Correlations show patterns in your data, not confirmed allergen identification
- In case of severe allergic reactions, seek emergency medical care immediately
Take control of your diet today
Your doctor asked you to track reactions. We made it actually useful.
Free 3-day trial · Cancel anytime